TAILORED TRANSFORMATION Programs
TRANSFORMATION PROGRAMS
Transformation Programs are a great way to kick start your health and wellness journey, stay motivated and to be kept accountable by our dedicated Coaching Team. Our transformation programs are catered to all fitness and strength levels, providing nutrition advice, mindset coaching, body composition scans and training programs to assist you in reaching your goals.
our results speak for itself
Beka Mika's Results: Lost 4.6kg | Gained 0.4kg muscle | Lost total 5.4% body fat
Troy Toleafoa's Results: Lost 9.1kg | ️ Gained 0.2kg muscle | Lost total of 10.8% body fat
be the change 12 week challenge
- Starts: SATURDAY 21 JUNE 2025
- Ends: SATURDAY 13 SEPTEMBER 2025
- Over the 12 weeks, this challenge will transform you to build better habits, boost your wellbeing and energy levels, and feel more in control of your life. Your accountability Coaches will support you right through to the finish line! What makes our Challenge unique is you won't just be allocated any accountability Coach, you will be allocated an accountability Coach who you will relate to, specific to your needs, and what's even better is that you will be placed in a team, for that extra motivation and accountability! #bettertogether
- Introducing our Accountability Coaches:
- James and Shane - will take onboard all the Dads/Men
- Fotu, Sina and Chanel - will take onboard all the Mums/Women
- Lathaniel and Ezra - will take onboard all the Teens - Youth - Young Adults